Bread Brands In The Uk Is This Cereal Considered Healthy?
Is this cereal considered healthy? - bread brands in the uk
People - Do you think that these type of cereal (Nestlé cluster) is very healthy?
I had Honey Nut Cornflakes or Optivita and wanted a change.
http://www.cerealpartners.co.uk/brands/c ...
Well - everything I eat healthy enough?
Breakfast - fruit and banana
Lunch - sandwich of rye bread, raisins, and 62 bars of chocolate and calories (Milky Bar)
Cafeteria - pumpernickel bread, toast and an apple
Dinner - 2 Turkey Dinosaurs and pepper mixture
And I could a piece of watermelon later, when I am hungry to have:)
Thank you.
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3 comments:
Contrary to popular belief, that the grain is not particularly healthy. It contains much sugar, fat are you when you are not active. Remember to check the nutrition labeling on foods to see if you lots of sugar and fat. If the labels are confusing, consult the list of ingredients. The ingredients are found on the largest publicly listed (in food) on the bottom. The flakes of sugar, because this is your second ingredient. Not good.
Your Brekky is good - fruit, protein, dairy products - but try whole grains such as oats (oats, muesli) or low-sugar cereals (weetbix), or are toast.
Although there are many eating fruits (but be careful, too much you feel bloated) without vegetables. Try to eat 5 servings a day Veges. A salad with fast food, eating cucumber slices / / mushroom carrot / peas / corn on the cob as a snack, and fill half your plate with Veges.
And instead of Turkey with the dinosaurs, have a peacock that is very healthy, low fat and delicious.
looks healthy to me! :]
Unfortunately I can not help anymore, I eat lots of cereal, though I think is very good because it is the wheat or whatever gets calcium and milk: D
I think it is to have a healthy.
sounds very healthy diet, you're doing great! I never think about it, but so good. (:
Cereal bran healthy is all that has eaten it
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